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Empower kids to build healthy habits with the My Power Plan—a fun, one-page worksheet that makes nutrition, movement, hydration, and screen-time balance feel like a superhero mission. Perfect for ages 8–13, it’s a playful, no-pressure tool for parents, coaches, and educators who want to spark real change—without the lecture.
Empower kids to build healthy habits with the My Power Plan—a fun, one-page worksheet that makes nutrition, movement, hydration, and screen-time balance feel like a superhero mission. Perfect for ages 8–13, it’s a playful, no-pressure tool for parents, coaches, and educators who want to spark real change—without the lecture.